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Health and Fitness Week: Free-Weight Session
Event Date:
Wednesday, November 23, 2016, 6:30 pm
Location:
Chi-Wan Young Sports Centre
Room:
Fitness Centre
In this free-weight upper body session led by Fitness Instructor/Personal Trainer Tracey Gairns-Brioux, learn to perform free weight exercises using dumbbells, barbells, plate-loaded and body-weighted exercises.
PRE-REGISTRATION REQUIRED! ONLY 12 SPACES AVAILABLE!
Pre-Register with the Fitness Centre Supervisor Desk Staff at (902)566-6074 or fitnesscentre@upei.ca. ID number and e-mail required to register. Available only for UPEI students, faculty, and staff.
For the full week's schedule, visit the UPEI Health and Fitness Week webpage.