A signature Health and Fitness Week event, this Sound Meditation with Trevor Grant's "SoundEscapes" will feature the sounds of crystal bowls, wooden flutes, shamanic drumming and more. Journey through sound to get more in touch with subtle vibration, leaving you relaxed, refreshed and with a deeper connection to yourself. Active listening in this way improves concentration and promotes a deeper connection and awareness of your surroundings and how your environment can affect you. No experience necessary, come soak up the good vibrations! Pre-Registration required.  Only 15 spaces available. To register contact Angela Marchbank at amarchbank@upei.ca or 902-566-0606.  Available only for UPEI students, faculty, and staff. For the full week's schedule, visit the UPEI Health and Fitness Week webpage.