We invite you to the upcoming Power Hour interactive skill-building session, “Staying Motivated – Taking the High Road.”

Join resilience expert Dr. Jackie Kinley and members of the AIR Faculty to:

• Understand the psychology of motivation and how to sustain it.
• Overcome procrastination and burnout with actionable strategies like tapping into internal and external motivators to stay on track.

Date: Wednesday, October 22nd
Time: 12:30 – 1:30 p.m.
Location: Microsoft Teams (We ask that you register by clicking [here]. Registration is quick and automatically sends you a calendar invitation with the Teams link.)

Here’s what participants have said about previous Power Hour sessions:

• “I have more tools to face [challenging] situations now.”
• “The validation of feelings and earnestness of the presenters. You can tell they care about this.”
• “Seeing how many people attended helped me to not feel alone.”

We hope you will take this opportunity to invest in your well-being and growth. Don’t forget to check out future ​monthly Power Hour sessions​ through November 2025 and the​ Resilience Cheat Sheet​ for additional tools and insights.