The Employee Services team, Human Resources, invites you to join GreenShield Canada Insurance Services on March 18 from 1:00-200 pm ADT for their next free webinar, which delivers honest and unfiltered conversations about mental health.

GreenShield continues their Let's Be Real series on topics that matter with Canadian broadcaster and mental health advocate, Michael Landsberg. This month's focus: The impact Nutrition has on Mental Health.

Michael is joined by therapist Katerina Alexopoulos, M.S.W., R.S.W, Nurse Karma Stanley, and special guest Dr. Jeff Alfonsi MD, FRCPC, Dip ABOM, Dip ABLM, and co-founder of RXFood. Join them as they explore how mindful eating and healthy diet can help support your mental wellness by increasing brain function, mood, and overall well-being.

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