The UPEI Health Research Network is inviting full-time and part-time undergraduate students to join the Connections Program. This is a research program focused on health and well-being for undergraduate students on campus. The program will begin last week of January OR the first week of February 2026 (will be confirmed soon).

Are you interested in meeting new people in a friendly, inclusive, and non-judgmental environment? In this program, you will learn about food, health, stress, coping strategies, and physical activity.

The Health Research Network is offering this free, eight-week program to help students learn about health and well-being while connecting with the student community. Participants must be able to complete the pre and post-screening assessments (completed before the program begins and also once more after the program finishes) and be able to attend all eight sessions.

The program includes:

• Eight weekly group sessions (2 hours each):
  • 1 hour with a Registered Dietitian and Health Educator
  • 1 hour of physical activity led by a Kinesiologist
• Optional open gym times
• All sessions take place in the lower level of the Steel Building
• Snacks are also provided at each session!

The sessions are student-centered, and all levels of experience and ability are welcome.

If you are interested, please email Anja and Laurie at connections@upei.ca to get more information or to book the required pre-program screening assessment.