Certificate in Workplace Mental Health and Well-Being

Overview: The Certificate in Workplace Mental Health and Well-Being is perfect for individuals who endeavour to maintain a powerful sense of well-being and good mental health among colleagues and themselves throughout these challenging times.

This Certificate program will involve three one-day courses that will examine topics such as:

• Signs and symptoms of weakening mental health
• Strengthening mental health and well-being
• Supporting others struggling with mental health and well-being
• Building resilience
• Psychological health and safety in the workplace
• Preventing and managing burnout
• Managing time and productivity to reduce stress

At the end of the Certificate in Workplace Mental Health and Well-Being, participants will be able to improve their mental health and well-being for themselves and all others around them.

Please note that if a participant has already completed the “Managing Your Time and Productivity” course within the Certificate in Professional Office Administration, they will be credited with the “Managing Stress, Time and Productivity” course within the Certificate in Workplace Mental Health and Well-Being due to the similarities between the two courses.

Designed for: People who are looking to monitor and/or improve mental health and well-being at home and at the workplace, among themselves and with co-workers and colleagues.

Type of Delivery: Virtual or in-person.

Duration: Three courses for a total of 18 hours; each course takes 1 day, with each day going 3 hours in the morning and 3 hours in the afternoon.

Facilitator(s): Jodi LeBlanc, Kailea Switzer

Cost: $1,340 for the certificate; $449 plus HST per course.

More information: 

UPEI Certificate in Workplace Mental Health and Well-Being flyer (.pdf)